3 Best Yoga Exercises for Kids 3rd, 2020

Last week I connected with Chantelle Emmerton, yoga instructor who has a background in primary school teaching. Chantelle is the founder of Mindful Munchkins and has developed gorgeous yoga cards aimed at 2-8 year olds, so that they can practice yoga and mindfulness at home and in the classroom. Yoga helps build emotional regulation Chantelle states that in …

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