Archives

3 Best Yoga Exercises for Kids 3rd, 2020
Last week I connected with Chantelle Emmerton, yoga instructor who has a background in primary school teaching. Chantelle is the founder of Mindful Munchkins and has developed gorgeous yoga cards aimed at 2-8 year olds, so that they can practice yoga and mindfulness at home and in the classroom. Yoga helps build emotional regulation Chantelle states that in …
0 Comment